below are some breathing exercise threads for you to use whenever you need. if you want you can DM any other threads you use and I will add them when I can <3
| Please remember; |
|---|
| You are loved |
| You are valid |
| I'm so proud of you |
| You can do this |
| I believe in you |
| You're so strong |
| You're so brave |
| You're beautiful |
| You deserve so much happiness |
| Don't settle for anything less than what you deserve |
Some calming gifs for you ☺
